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What Causes Post-Workout Soreness?
Muscles soreness after exercise is due to microscopic tears in muscle fibers, rather than buildup of lactic acid
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Is Aspartame Truly Carcinogenic?
On the significance of the upcoming WHO announcement that the popular sweetener is a possible carcinogen?
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Is Germinated Food More Nutritious?
Sprouts have recently risen in popularity. Is this a passing trend? Do they have nutritional benefits?
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The Pros and Cons of Collagen Supplements
Collagen breaks down in the digestive system when we consume it by swallowing, just like any other protein
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The Complex Link Between Depression and Serotonin
A study concluded lack of evidence that depression is caused by low serotonin levels
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Selling Anti-Cellulite Treatments
The lumpy looking skin caused by cellulite bothers many. What is known about this subcutaneous fat and what can we do about it?
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A Lie Has Legs - Detox Foot Pads
Claims that "detox" foot pads remove toxins from our body have no scientific basis
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The Truth Behind Amber Teething Necklaces
Use of amber necklaces to soothe teething pain is based on superstition and poses risk to babies lives
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